Blue Monday, which falls on the third Monday of January, is said to be the most depressing day of the year, but many experts have debunked the day as a myth.
Registered psychotherapist Colleen Blake-Miller says the winter season in general causes many people to feel more blue.
Global’s Sharmeen Somani shares ways to ease the blues this winter.
For more info, please go to https://globalnews.ca/video/8515075/blue-monday-how-to-ease-the-blues-this-winter/
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